My name is Courtney. I am a mother of two beautiful girls. I am married to a wonderful husband. I am a Respiratory Therapist/Personal Trainer. I help mothers to find their self worth through faith and mental fitness. 

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I am a newly stay at home mom after working full time for 10 years. My life has been through so many ups and downs. Battling depression. Facing trauma. Dealing with wounds. Becoming a mother. Changing my habits. Accepting God into my life. The list continues on. 

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I hope to bring you a sense of togetherness by sharing my personal stories with you. I want to inspire you to become the best version of yourself and draw you closer to God.

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You aren't alone in this momma. Keep your head high. Your faith full. And you will be able to conquer anything that stands in your way.